Are you feeling drained and overwhelmed? Consider reiki and body work massage, now available at the Sno-Valley Senior Center in Carnation, to your routine.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The program is offered from 9 a.m. to noon on Fridays by appointment and is $30 for a one hour session. The Center is located on Stephens Avenue behind city hall in Carnation. Call (425) 333-4152 to register.