Kickstart health with cooking, food-tasting demo

Snoqualmie Valley Hospital District is hosting Kickstart Your Health, a cooking demo and food tasting, 6 to 8 p.m. on Monday, Sept. 29, at the Snoqualmie Hospital Rehabilitation Clinic, 38565 S.E. River St., Snoqualmie.

Snoqualmie Valley Hospital District is hosting Kickstart Your Health, a cooking demo and food tasting, 6 to 8 p.m. on Monday, Sept. 29, at the Snoqualmie Hospital Rehabilitation Clinic, 38565 S.E. River St., Snoqualmie.

Nurse and chef Nic Demuth will teach basic healthy cooking skills and explain how the foods you eat can be used to treat and prevent disease and illness. A donation is $5 is suggested. Space is limited; register at www.ChefNic.eventbrite.com or call (425) 831-3329.