Life
Applying mindfulness into your daily life
Being mindful is the act of staying present, being aware of your surroundings and noticing new things without…
Life
Hot coals – great for burgers, bad for garbage | Waste Management Column
Caution is necessary when disposing of used coals.
Life
Recycle Corps interns help build recycling muscle memory
Waste Management column for the Valley Record.
Life
Happy Fourth — Do we have freedom? What is freedom anyway?
A column about mindfulness and mental well being.
Life
Celebrating the Fourth on the Eastside
Americans all over the country including the Eastside region will gather on July 4 to celebrate Independence Day.…
Life
Celebrating the Fourth in Carnation
Events include a 5K run, Grand Parade, 3-on-3 Basketball and more.
Life
North Bend Farmers Market returns for its 14th season
The market runs every Thursday through September 12.
Life
Fall City Day 2019 celebrated the town with treehouses, watermelons, and ducks
People from all around the Eastside came to Fall City for the 48th annual Fall City Day celebration.
Life
Dying from an overdose; not just heroin that’s killing us
A monthly column about mindfulness and health.
