Try a free boxing class, Sept. 12 at Mount Si Senior Center

Published 8:30 am Wednesday, August 31, 2016

Silver Gloves Boxing, a new class offered at the Mount Si Senior Center, introduces people age 50 and older to the sport of non-contact boxing. A free introductory class runs from 6 to 7 p.m. on Monday, Sept. 12, at the senior center, 411 Main Ave. S., North Bend.

Silver Gloves is a 60-minute workout, led by instructor Al Patis. Students will learn the basics of boxing through stretching, jumping rope, and work on various punching bags.

Six-week sessions start the weeks of Sept. 26 and Nov. 7. Classes are offered Mondays at 6 p.m. or Thursdays at 2:30 p.m.

For more information, visit www.mtsiseniorcenter.org.