Get your game on at Mount Si's Summer Speed Camp

Athletes from elementary to high school age can get a leg up on conditioning at Wildcat Summer Speed Camp, starting June 24 at Mount Si High School’s Wildcat stadium.

Speed Camp is all about building speed, power, core strength, agility, flexibility, endurance, recovery, nutrition and injury prevention.

For high schoolers, camp is 7:30 to 9 a.m. Tuesdays and Thursdays, June 24 to August 13.

For elementary and middle schoolers, camp days are 10 to 11:30 a.m. Tuesdays and Thursdays, July 7 to August 13.

Visit to register.

Call John Zanas with questions at (425) 396-7778.



We encourage an open exchange of ideas on this story's topic, but we ask you to follow our guidelines for respecting community standards. Personal attacks, inappropriate language, and off-topic comments may be removed, and comment privileges revoked, per our Terms of Use. Please see our FAQ if you have questions or concerns about using Facebook to comment.

Read the Oct 19
Green Edition

Browse the print edition page by page, including stories and ads.

Browse the archives.