Lifestyle

Hospital Lunch and Learn lightens emotional load

The next Snoqualmie Valley Hospital District Lunch and Learn, at noon Thursday, April 3, will focus on ways to “Lighten the Emotional Load.” Speaker Mia Angela Barbera of La Dolce Vita Coaching and Training will explain how to positively influence your emotional brain through neuroscience, mindfulness and sustainable well-being. The class is held at Snoqualmie Fire Station, 37600 S.E. Snoqualmie Parkway. Lunch is free to those who register. Space is limited, so attendants should register early. To sign up, go to www.svhd4.org under “Community” and click on “Lunch and Learn.”

 

We encourage an open exchange of ideas on this story's topic, but we ask you to follow our guidelines for respecting community standards. Personal attacks, inappropriate language, and off-topic comments may be removed, and comment privileges revoked, per our Terms of Use. Please see our FAQ if you have questions or concerns about using Facebook to comment.

Read the latest Green Edition

Browse the print edition page by page, including stories and ads.

Aug 27 edition online now. Browse the archives.