Hospital Lunch and Learn lightens emotional load

The next Snoqualmie Valley Hospital District Lunch and Learn, at noon Thursday, April 3, will focus on ways to “Lighten the Emotional Load.” Speaker Mia Angela Barbera of La Dolce Vita Coaching and Training will explain how to positively influence your emotional brain through neuroscience, mindfulness and sustainable well-being. The class is held at Snoqualmie Fire Station, 37600 S.E. Snoqualmie Parkway. Lunch is free to those who register. Space is limited, so attendants should register early. To sign up, go to under “Community” and click on “Lunch and Learn.”


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