Lifestyle

Fitness options at the Sno-Valley senior center.

Carnation's Sno-Valley Senior Center is offering a variety of fitness classes to help get folks moving in the new year.Enhance Fitness is a combination of aerobic, weight and balance training offered Mondays, Wednesdays and Fridays at 8 a.m. and 9:30 a.m.

Gentle Chair Yoga is held on Thursday mornings at 9:15, Zumba Gold is Tuesdays and Thursdays at 6:30 p.m. and Wii Bowling League is Mondays, Wednesdays and Fridays at 10:45. Table tennis is also played. First classes are free.

Sno-Valley Senior Center is located at 4610 Stephens Ave., Carnation.

Visit www.snovalleysenior.org for more information.

We encourage an open exchange of ideas on this story's topic, but we ask you to follow our guidelines for respecting community standards. Personal attacks, inappropriate language, and off-topic comments may be removed, and comment privileges revoked, per our Terms of Use. Please see our FAQ if you have questions or concerns about using Facebook to comment.

Read the latest Green Edition

Browse the print edition page by page, including stories and ads.

Sep 10 edition online now. Browse the archives.