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Find fitness options at the Lower Valley's Sno-Valley Senior Center


January 9, 2013 · 12:10 PM

Carnation's Sno-Valley Senior Center offers a variety of fitness classes to help get folks moving in the new year.

Enhance Fitness is a combination of aerobic, weight and balance training offered Mondays, Wednesdays and Fridays at 8 a.m. and 9:30 a.m.

Gentle Chair Yoga is held on Thursday mornings at 9:15, Zumba Gold is Tuesdays and Thursdays at 6:30 p.m. and Wii Bowling League is Mondays, Wednesdays and Fridays at 10:45.

Table tennis is also played. First classes are free.

Sno-Valley Senior Center is located at 4610 Stephens Ave., Carnation.

Visit www.snovalleysenior.org for more information.

 

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