Senior center offers fab fitness options


February 11, 2013 · 11:45 AM

Did you vow to shape up for the New Year? The Sno-Valley Senior Center, 4610 Stephens Ave., in Carnation, has workout options available for every age and fitness level.

Enhance Fitness is a combination of aerobic, weight and balance training offered Mondays, Wednesdays and Fridays at 8 a.m. and 9:30 a.m. Gentle chair yoga is Thursday mornings at 9:15, Zumba Gold is Tuesdays and Thursdays at 6:30 p.m. and Wii Bowling League starts at 10:45 a.m. Mondays, Wednesdays and Fridays.

Drop in any time. The first class is free!

 

Comment on this story.

COMMENTING RULES: We encourage an open exchange of ideas in our online community, but we ask you to follow our guidelines for respecting community standards. In a nutshell, don't say anything you wouldn't want your mother to read. Please see our FAQ if you have questions or concerns about using Facebook to comment.

So keep your comments:

  • Civil
  • Smart
  • On-topic
  • Free of profanity

We ask that all participants own their words by logging in with their Facebook account. It's a simple process that will take seconds and helps keep our comments free of trolls, cranks, and “drive-by” commenters. We reserve the right to remove comments from anyone using screen names, pseudonyms or false identities. Please refer to our Terms of Use for full detail on participating on our site.