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Senior center offers fab fitness options

February 11, 2013 · 11:45 AM
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Did you vow to shape up for the New Year? The Sno-Valley Senior Center, 4610 Stephens Ave., in Carnation, has workout options available for every age and fitness level.

Enhance Fitness is a combination of aerobic, weight and balance training offered Mondays, Wednesdays and Fridays at 8 a.m. and 9:30 a.m. Gentle chair yoga is Thursday mornings at 9:15, Zumba Gold is Tuesdays and Thursdays at 6:30 p.m. and Wii Bowling League starts at 10:45 a.m. Mondays, Wednesdays and Fridays.

Drop in any time. The first class is free!

 

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