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Holiday counseling available at Carnation senior center

The holiday season can be stressful for many people. Anxiety, depression, grief, concerns over finances and relationship issues can arise during this season.

The Sno-Valley Senior Center in Carnation is hosting counseling sessions to help. Adult Day Program Coordinator Kimberly McMartin is proving 50-minute, private sessions this winter.

Counseling helps people view a challenging situation through a broader lens while exploring options in a safe and supportive environment.

Appointments may be scheduled from 9 a.m.to 4 p.m. on Fridays. The cost is $40 for members, $50 for non-members.

McMartin has a master's degree in counseling psychology and is credentialed by the state as a Licensed Mental Health Counselor Associate.

To learn more, call the center at (425) 333-4152. Sno-Valley Senior Center is located at 4610 Stephens Ave., Carnation.

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